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 TaeKwonDo (WTF Style)
About
Are you interested in an activity for you and your children that will teach physical skills while developing a positive self image and the foundations for strong self discipline?
Then TaeKwonDo is for you!
Access & Hours
Classes will be held at the Rec Plex Mondays and Wednesdays 6-8pm. Instructors are Rochelle Heudes (2 Dan), and Jess Knockleby (2 Dan). For more info contact rheudes@yahoo.ca.
Features
Physical:
Cardiovascular Workout
Increased Strength/Flexibility
Balance and Coordination
Mental:
Self-Discipline
Self-Awareness
Creativity
Philosophical:
Non-competitive Training
Independent Thinking
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