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Army Fitness Centre
"A Great Place to bring the Troops in and Work Together"
1RCR Soldier
A modern fitness facility designed with the CF Member in Mind. This facility is located at Twin Rivers (on the old curling rink floor) and is complete with weight benches, free weights, rings, medicine balls and more.
Great for groups sizes up to 120 pers. Get your Unit working out together in one area where they can work together as a team.
The AFC can be booked by contacting the Fitness Coordinator at local 7113 or olstad.rgc@forces.gc.ca .
*Video not viewable over DIN*
Any Unit wishing to utilzie the AFC, may have their Unit Ops and Training contact the Military Fitness Coordinator, Becky Olstad, olstad.rgc@forces.gc.ca or local 7113.
The AFC may be used by Units or under the direction of a PSP Fitness and Sports Instructor.
We have 30 stations set up so the soldier can do multiple exercises on these benches, there is a sit up area, ten chin up bars, and a whole different range of free dumbbells. We can offer classes for a company size.
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