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CFB Petawawa 3 Festubert Blvd Building Q-103 Petawawa ON K8H 2X3 N 45' 54.991 W 077' 16.640

The Army Fitness Centre is located at Q-103, It contains the fitness equipment necessary to perform the exercises described in the Army Fitness Manual.
"A Great Place to bring the Troops in and Work Together" 1RCR Soldier
A modern fitness facility designed with the CF Personnel in Mind. This facility is located at Twin Rivers (on the old curling rink floor) and is complete with weight benches, free weights, rings, medicine balls and more. Great for groups sizes up to 120 pers. Get your Unit working out together in one area where they can work together as a team.
The AFC can be booked by contacting the Fitness Coordinator at local 7113 or EMAIL .

AFC Regular hours Hours of operation: Mon/Wed/Fri 0600-1800hrs Tues/Thurs 0600-2000hrs
No individual drop in between 0645-0900hrs
There must be a minimum of 2 people present to sign out the key from the front desk of Dundonald Hall. Units who book the facility without PSP fitness staff are responsible to ensure that group leaders are capable of safely and effectively conducting a PT session. Personnel who sign out the AFC key, are responsible to ensure the proper opening and closing procedures are carried out.
Any Unit wishing to utilzie the AFC, may have their Unit Ops and Training contact the Military Fitness Coordinator, Becky Olstad, EMAIL or local 7113.
The AFC may be used by Units or under the direction of a PSP Fitness and Sports Instructor.

We have 30 stations set up so the soldier can do multiple exercises on these benches, there is a sit up area, ten chin up bars, and a whole different range of free dumbbells. We can offer classes for a company size.
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