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The Recreation Department at CFB Petawawa offers an array of fitness classes designed to meet the many needs of our community. Whether you're new to fitness, new to retirement, or new to Petawawa - we have a class to meet your needs.
Get Fit-Keep Fit Fitness Schedule
SUMMER 2009 (PDF)
(Effective 22 June 2009)
Monday
| Tuesday
| Wednesday
| Thursday
| Friday
| Saturday
| | 22 June | 23 June | 24 June | 25 June | 26 June | 27 June | 9:30 am RP
Muscle Pump | 9 am DDH
Aquafit | 9:30 am RP
Boot Camp | 9 am DDH
Aquafit | 8:30 am RP
Shape Up | 9 am RP
Muscle Pump | | 10:45 am RP Shape Up | 9:30 am RP
Step | 10:45 am RP
Shape Up | 9:30 am RP
Guts & Butts | 9 am DDH
Aquafit | | 6 pm RP
Guts & Butts | 6:30 pm DDH
Spin | 6 pm RP
Body Sculpt | 6:45 pm AFC
XFit | 9:30 am RP
Yoga | | 7:10 pm RP
Yoga | 6:45 pm AFC
XFit | 7:10 pm RP
Pilates | 7 pm DDH
Spin | | |
| 8 pm DDH
Aquafit
| 8 pm DDH
Aquafit
| 8 pm DDH
Aquafit
|
|
| | 29 June | 30 June | 01 July | 02 July | RP – Recreation Complex
613-687-2932 DDH – Dundonald Hall
613-687-4500
AFC – Army Fitness Center
613-687-2932
DDH Pool
613-687-5511 x 7946
| 9 am RP
Muscle Pump | 9 am DDH
Aquafit | Happy Canada
Day
|
| 6 pm RP
Guts & Butts | 6:45 pm AFC
XFit | 7:10 pm RP
Yoga
| 8 pm DDH
Aquafit
| | 06 July | 07 July | 08 July | 09 July | 9 am RP
Muscle Pump | 6:45 pm AFC
XFit | 9 am RP
Instructor’s Choice | 9 am RP
Shape Up | 6 pm RP
Guts & Butts | | | 7 pm DDH
Spin | 7:10 pm RP
Yoga
|
|
|
| 13 July
| 14 July
| 15 July
| 16 July
|
| 9 am RP
Muscle Pump | 6:45 pm AFC
XFit | 9 am RP
Instructor’s Choice | 9 am RP
Shape Up |
|
|
| 7 pm DDH
Spin
| 20 July
| 21 July
| 22 July
| 23 July
| 9 am RP
Muscle Pump | 6:45 pm AFC
XFit | 9 am RP
Instructor’s Choice | 9 am RP
Shape Up | 6 pm RP
Guts & Butts
| 7 pm DDH
Spin
|
|
| 27 July
| 28 July
| 29 July
| 30 July
| 9 am RP
Muscle Pump | 6:45 pm AFC
XFit | 9 am RP
Instructor’s Choice | 9 am RP
Shape Up | 6 pm RP
Guts & Butts
|
|
| 7 pm DDH
Spin
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An Aerobics Registration form including a Par-Q must be filled out before participating in our fitness classes.
RP = Rec Plex 30 Festubert Blvd Bldg S-117 Petawawa K8H 2X3 613-687-2932
DDH = Dundonald Hall 57 Festubert Blvd. Bldg P-118 Petawawa K8H 2X3 613-687-4500
AFC= 64 Festubert Blvd( End of Twin Rivers behind St. Francis of Assisi Church)
Aerobics Prices Drop In
CAC $2.00
Non-CAC $7.00
*SUPERVISED PLAY SESSION is available at the Rec Plex for the Mon – Fri 9:30-10:30, morning aerobic classes only. You must call the Rec Plex to reserve your "play" spot as space is limited.
Supervised Play Session Fees:
Children covered under a CAC membership are $1/child. Other children not covered by CAC are $6 for first child and $2 for each additional child.
Class Descriptions
(pdf link)
All classes are subject to change without notice.
Updated 18 June 2009
Need A CAC? Click Here.
Prices are subject to change.
- Get fit! Get Active!
- Classes geared to meet your fitness level and needs
- Affordable with childcare for morning classes with CAC card
- Expert Instruction
- Available to all members of the community
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